Omega-3, 6 & 9 fatty acids are strong anti-oxidants, and may help to stem the cause of your anxiety. Typically, the two hormones that are elevated are cortisol and adrenaline, both of which respond negatively to the influence of oxidation.
Omega-3 fats combat excessive oxidation and are anti-inflammatory, helping boost production of serotonin and dopamine, and helping keep your anxiety response normal.
For many years most of us, and even most scientists, believed that cannabis sativa was the only plant able to produce constituents that can activate the endocannabinoid system. Thanks to research in the last few years, however, we now know cannabis is not the only plant that produces these life enhancing constituents!
That’s right, cannabis is not the only one. In fact, just about every clinical study related to the health benefits of Cannabis sativa has also been done on its power-packed cousin, Nigella sativa, with the same, or even more powerful, results! Few have heard about Nigella sativa because no one is smoking it, but studies back up our personal belief that it is also an endocannabinoid superstar.